Export a Still Image from a Video in Premiere
Export a single frame from a video in Premiere with Myra Ferguson.
In this Premiere how-to video, Myra Ferguson shows how to capture a still image from a video clip. She explains how to open your video as a sequence and navigate to a specific frame using the timeline. Then, Myra demonstrates two different pathways to export the frame as an image.
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This article was last modified on April 14, 2026
This article was first published on April 14, 2026
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