Hello Kai,
thanks for your help, I tried the snipet, it looks good, however I have 2 problems and if I can fix it then this would work out.
The first one is when the text goes over to the next line as a normal paragraph the number of course stays but the blue circle moves down which is not good, how do I keep the blue background with the number?

The next thing is if I change the color of the numbered list numbers to white then the paragraph text also becomes white, so how would I get the numbers to be white and the paragraph text to be black?

Again thanks for your help, is appreciated.

Hello Kai
thanks for your answer, a person over in the adobe forums gave me this script which solved the problem and one can adjust it to add separators every number of pages etc. It works and it save me a lot of work:

var doc = app.documents[0];
var masterNames = doc.masterSpreads.everyItem().name;
var d = app.dialogs.add({name:”pick a master spread”});
d.dialogColumns.add().staticTexts.add({staticLabel:”Master Pages:”});
var dd = d.dialogColumns.add().dropdowns.add({stringList:masterNames});
if(d.show()){
var index = dd.selectedIndex;
d.destroy();
} else {
d.destroy();exit();
}

var master = doc.masterSpreads.item(index);
for(var i=3;i<=doc.pages.length;i+=8){
doc.pages.add(LocationOptions.AFTER,doc.pages[i],{appliedMaster:master});
};

Hey!
that worked!
fantastic, this saves us a lot of time, thank you!
btw we see all your lynda.com videos, they are good!